As a therapist, my practice emphasizes personalized therapy tailored to each client's individual needs. Building a strong, supportive therapeutic relationship is fundamental, as I believe it's critical for effective therapy. My approach is adaptable and focused on outcomes, aiming to address my client's concerns, whether they relate to the past, present, or future. I work collaboratively with clients to set clear objectives and make real progress.

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I specialize in a broad range of issues, from addiction and trauma to depression and assertiveness, providing each client with a customized plan. This plan integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness, existential therapy, and narrative therapy, to suit the unique context of each person.

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Maintaining confidentiality and adhering to the highest ethical standards are paramount in my practice. I offer a secure environment for clients to explore their challenges. The therapy process begins with an in-depth consultation to develop a personalized plan.

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I have earned a first-class honours BSc in Integrative Counselling and Psychotherapy and am a pre-accredited member of the Irish Association for Psychotherapy and Counselling.

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