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Therapy for Young Men
Feeling stuck, anxious, or overwhelmed?
You don't have to figure it all out alone.
Let's build a practical plan to get you moving forward.
I provide dedicated, straightforward support for young men seeking change. This is a practice built on practical skills, real-world results, and a solid, non-judgmental partnership.
For Young Men
Practical therapy designed to help you build confidence and get results.
For Parents
Clear guidance and support for parents who are concerned about their son's well-being.
Does Any of This Sound Familiar?
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Constantly caught in cycles of anxiety or overthinking.
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Feeling stuck, unmotivated, or unsure where you're headed.
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Struggling with expectations and pressure from society, social media, college, work, relationships, or even from yourself.
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Living with a harsh inner critic or a constant sense of not being good enough.
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Spending more and more time alone, avoiding people or places you used to enjoy.
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Experiencing sudden panic or overwhelm that seems to come out of nowhere.
If something here resonates with you, the next step is to send a confidential message. It's a simple, no-pressure way to begin the conversation. I read and reply to every one myself.
Online
Connect from anywhere in Ireland and beyond.
Focused, professional support with total flexibility. We connect using a simple, secure video platform from a space where you already feel comfortable.
In Person
For those who prefer a dedicated, face-to-face setting. My calm, therapy space in Ballsbridge is a space where you can step away from your daily pressures and focus entirely on the work we do together.
Location:
Oscailt,
8 Pembroke Road,
Ballsbridge,
Dublin 4
Callout
After building a therapeutic foundation over our first few sessions, and with your full agreement, we can take therapy into the real world. This specialist service offers structured support for tackling challenges like anxiety or agoraphobia right where they happen.
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